SUP Beginners Course

SUP Beginners Course
From NOK NOK790.00
  • Duration: 2 Hours (approx.)
  • Location: Oslo
  • Product code: PSTTRN

Perfect for the beginners, our course will give you the skills, knowledge and confidence to be able to paddle safely:

Bu the end of the course you will have:

  • Understanding of safety equipment and procedures.
  • Understanding of speed and distance that can be achieved on SUP.
  • Awareness of environmental risks.
  • Fundamental paddling skills: efficient forward paddling, manoeuvring, and transitions from laying to kneeling to standing 
  • Knowledge of self rescue and buddy rescue.

We provide SUP, paddle and life vest. Option to rent a wetsuit for kr 150 per person. 

Recommended age is 10 years + (Discounts for children, youth and students).