SUP Beginners Course
- Duration: 2 Hours (approx.)
- Location: Oslo
- Product code: PSTTRN
Perfect for the beginners, our course will give you the skills, knowledge and confidence to be able to paddle safely:
Bu the end of the course you will have:
- Understanding of safety equipment and procedures.
- Understanding of speed and distance that can be achieved on SUP.
- Awareness of environmental risks.
- Fundamental paddling skills: efficient forward paddling, manoeuvring, and transitions from laying to kneeling to standing
- Knowledge of self rescue and buddy rescue.
We provide SUP, paddle and life vest. Option to rent a wetsuit for kr 150 per person.
Recommended age is 10 years + (Discounts for children, youth and students).